I create powerful conversations
 

Transformational Life coaching By Naomi Light

 
 
 
 
 
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Working with Naomi was amazing and unlike anything else I experienced before. She managed to bring something she had no way of knowing about me into my conscious awareness. 

It was literally eye-opening! 

I feel so much lighter as a result!

 

Sara, Author

 
 
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The visualisation tool that had the biggest impact and I started acting differently after that. That same week I had two big breakthroughs with the business; I’m sure it was due to my more confident approach.

Sarah, Feast and Share Supper club

 

 

 

Coaching for the whole person.

As a woman in today’s culture, the pressures are high. Not only do you need to be high performing in your career in a male-dominated culture but you need to have successful relationships, healthy self-image, physical and mental wellness and stay on top of a full diary of activities. Gumptious coaching supports you so you can support a fulfilled life.

Brain-based intelligence.

Grounded in mind science, our coaching tools work with your brain for high function. Together we can re-train your mind and tap its potential. We have a bank of tools that reinforce the work you do in 1 to 1 sessions.

Unlock the subconscious mind.

Learn to understand your subconscious mind through the mind-body connection. Use insight and the brain’s ability to ‘guess’ to give you short-cuts to effective solutions for a whole range of problems.

Tap into inner motivations.

Find the power-house of your personal purpose. Achieve greater alignment in your time, money and relationships. Discover the wellness that comes from living conflict-free.

 
 
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"I am a completely different person these days. I have the confidence to speak in front of people. I wouldn't have believed the changes I have experienced could be possible for me."

Gemma

 

What makes Gumptious unique?

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Integrative coaching.

We don’t subscribe to any one coaching method meaning we can use any. Models and formulas are helpful to a point but you need a support solution as unique as you are. There are no fixed agendas in Gumptious; we are endlessly flexible and responsive to the needs of your life.

Client centred.

For as long as you are with us it is all about you. We are experts at creating space where all that matters is what you need. Our goals are your goals.

Optimised for leadership.

We want to enhance your influence for every setting you find yourself in. Our insights into collective psychology along with the methods for optimising mind-power position you for greater leadership. Personal growth is the forerunner to new opportunities.

Mindfulness approach.

The counterbalance to the excessive expansion of modern times is a new mindful way of living. We bring the latest science-based mindfulness information in innovative tools for calming, slowing and centring life. We believe that saying ‘no’ is sometimes more important than saying ‘yes’.

 
 
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Naomi drew me to the treasure within. By enabling me to reclaim my power, find my voice and ditch the good girl approach to life. 

I found that in nurturing my body, finding my authentic self and living well made me able to love myself and others.

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Ruth

 

Gumptious coaching is for you if:

 
  • You have an appetite for more success
  • You want someone to support you (and make you feel valued)
  • You have potential that you want to unleash
  • You place a high value on the emotional, mental and physical well being
  • You are a leader in life or work (to us leader means mum, grandma, volunteer trustee member, not just boss)
 

Working with us you will get:

 

  • Our flexible person-centred approach. Your goals are our goals

  • Access to our bespoke toolkit of brain-based resources
  • A delighter gift (it would spoil the surprise if we told you)

Find out about our coaching packages. Or book a video call to find out if a session of coaching is right for you. Its free and there is no salesy pitch, just a good chat and a new connection.

 
 
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Working with Naomi has been a big influence on the direction of my online business. I have gone from idea to concept to launch. Naomi’s insight has shaped the brand and also shaped me as a leader. I now have confidence in what I bring and have been able to find my voice and my niche.

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Lisa

 
 
 
This is us. I absolutely adore those 4 people in that photo. So blessed. @wearecooper.photography did an amazing job of capturing us in the garden. I bought some bales of hay from a local farm that are now getting repurposed to keep the chickens warm. The sun shone and I think we all did too!! #familyphotoshoot #familyphotography #familylife #countryliving #winchester #hampshire #haybales #entrepreneurlife
In coaching sessions with me clients are able to release stuff that their subconscious has held in to, sometimes for years. Often we don't realise the attachments we have made. Or if we do we try to 'decide' to forget about it and that 'it doesn't matter'. Neither of these approaches work (trust me I have tried 😥😥😥). To be free from the connection (unhealthy dependency, resentment, jealousy, unforgiveness, desire for control, anger etc) we need healthy release. This is difficult to do on your own. If you mind created the unhealthy connection then you can be sure it will need another mind to create the healthy release. Good coaches see an alternative way. Good coaches lead clients to freedom. And when you are able to release.....oh the joy!!! 😀😀. When you are finally free; it feels so good!! So let's be those that set ourselves free by releasing others. Big love. #coaching #innerwisdom #subconscious #guidance #emotionalhealth #truth #quotes #subconsciousmind #freedom #peace #joy
The number of female executives has risen by 180% in 10 years, studies show. Women are now becoming bosses at a faster rate. We still have a way to go to true equality but I am grateful that we have freedom our grandmother's didnt'. And it makes me think that I want to invest in myself. To bring all of the best bits of me to my job. To sustain valuable service over the long term. To still be in the industry in 25 years time with a fantastic legacy of contribution behind me. So many women have been denied the empowerment that we have. I invest in myself by having brilliant coaches (3 of them at present). These women see the bits I can't and create the space for me to grow. I take responsibility for my own growth; it's one of the most important things I will ever do. If you don't have adequate support (emotional, practical or physical) then make it a new years resolution to invest in coaching. We all need it. Especially coaches. Big love. #empowerment #empoweringwomen #coaching #support #beyourbestself #growthmindset #personalgrowth #transformation #bossbabe #bosslady #entrepreneur #investinyourself #investing
Self awareness is the door to a lot of places. We must be continually getting to know ourselves because we are continually changing. Frozen self perception can lock us into unhelpful habits. Develop mindsight using intersection: the art of looking inwards. #coaching #innerworld #selfawareness #mindfulness #mindsight
Being an entrepreneur is a demanding way of living. But it's also extremely rewarding because of the freedom it allows. When I went back to work 2 years ago @mrnicklight designed a life that we wanted to live based around our values and aspirations. We started with desire and created opportunities for ourselves. Many people start with opportunities and try to work out their desires. This is an outside in way of thinking about the world. Circumstances define us instead of us defining circumstances. But just before you hand in your notice you need to know that this way of seeing the world invites resistance: from within, from others or from the prevailing culture. Ours is a story of meeting with obstacles and getting thwarted many times. Living from the inside out puts you at odds with the world. But it allows you to be in alignment with yourself. This is the way of life we are living. I am here to enable others to take this path too. For a chat about your circumstances or desires drop me a DM. I'm here. Big love. #entrepreneur #empowerment #inspiration #coaching #insideout #innerworld #mindfulness #alignment
A little reminder in the middle of your day to pay attention to the words that tumble out of your mouth. A reminder to hear them from the outside so you can get away from the meanings that those words lock you into. Notice the speech you use throughout the day. It gives you away. Write down some of the words you have said today outloud or inside. Have conversations with people who will reflect back to you what you sound like. (This is called therapy. Therapists are especially good at this). The words you use create the world you live in. I know that sounds like nonsense but it's not. There is an ancient scripture that says this a different way: "life and death is in the power of the tongue". #coaching #mindfulness #meditation #awareness #words #language #empowerment
The house is in full on show mode. Dance show last night, Nativity this morning and carol concert on weds. As a mum there is nothing more thrilling than seeing your kids shine. Unless it is seeing them open mouthed with delight at their achievements. There are a few shots from the chaos of backstage last night with Megan doing make up for her friends. There are plenty of seriously challenging moments as a parent. Lots of moments where you would pay to be able to do any other job!! But when your girls dance their hearts out on stage it just pure joy. Have a brilliant Monday. Big love. #motherlikenoonesjudging #parenting #familyfirst #parentingmemes #girls #danceshow #backstage
I have told my story a few times recently and have been reflecting on how meaningful having a sense of higher purpose is. The short version of the story goes; 'I have been a bit broken by life but come out better off that I was before'. I have found myself the bottom of the hole I was in and together me and myself climbed out. And the rope I hung on to at the bottom of that hole was an undeniable sense of higher purpose in it all. Even in the pain. I find higher purpose when I look at my kids, when I think about being old, when I read stories of my heroes, when I listen to @einaudi and when I walk in nature. I find it takes more faith to see the world as purely matter than to see it all as infused with spirit. Knowing that a good, beautiful and benevolent higher purpose holds me in the complex web of life on earth has been my anchor. I have clung onto that knowing through tears many times. More than a nice idea the benevolence of the divine/God/(insert your own term here) is like a current of electricity powering up the human spirit to keep on keeping on. People who are fully resolved that the world is good and that they are essentially good seem to hum with that current flowing through them. I think Martin Luther did. He was the catalyst for the reformation in Europe. A great awakening to spirituality in the 16th Century. Anyway, I like how he says "for a purpose greater than myself". Yes! Big love. #quotes #martinluther #higherpurpose #thedivine #courage #humanspirit #good
This one has her first dance show later. Last night she hit her foot on the sofa whilst doing gymnastics (standard...) and I bought the wrong costume (also fairly standard!). It's not been a great start. So let's see if we get to do the show. Pics on stories later hopefully... Big love. #familyfirst #raisinggirls #beingmum #danceshow @rubyslippersshowschool

 
 

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