I create powerful conversations
 

Transformational Life coaching By Naomi Light

 
 
 
 
 
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Working with Naomi was amazing and unlike anything else I experienced before. She managed to bring something she had no way of knowing about me into my conscious awareness. 

It was literally eye-opening! 

I feel so much lighter as a result!

 

Sara, Author

 
 
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The visualisation tool that had the biggest impact and I started acting differently after that. That same week I had two big breakthroughs with the business; I’m sure it was due to my more confident approach.

Sarah, Feast and Share Supper club

 

 

 

Coaching for the whole person.

As a woman in today’s culture, the pressures are high. Not only do you need to be high performing in your career in a male-dominated culture but you need to have successful relationships, healthy self-image, physical and mental wellness and stay on top of a full diary of activities. Gumptious coaching supports you so you can support a fulfilled life.

Brain-based intelligence.

Grounded in mind science, our coaching tools work with your brain for high function. Together we can re-train your mind and tap its potential. We have a bank of tools that reinforce the work you do in 1 to 1 sessions.

Unlock the subconscious mind.

Learn to understand your subconscious mind through the mind-body connection. Use insight and the brain’s ability to ‘guess’ to give you short-cuts to effective solutions for a whole range of problems.

Tap into inner motivations.

Find the power-house of your personal purpose. Achieve greater alignment in your time, money and relationships. Discover the wellness that comes from living conflict-free.

 
 
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"I am a completely different person these days. I have the confidence to speak in front of people. I wouldn't have believed the changes I have experienced could be possible for me."

Gemma

 

What makes Gumptious unique?

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Integrative coaching.

We don’t subscribe to any one coaching method meaning we can use any. Models and formulas are helpful to a point but you need a support solution as unique as you are. There are no fixed agendas in Gumptious; we are endlessly flexible and responsive to the needs of your life.

Client centred.

For as long as you are with us it is all about you. We are experts at creating space where all that matters is what you need. Our goals are your goals.

Optimised for leadership.

We want to enhance your influence for every setting you find yourself in. Our insights into collective psychology along with the methods for optimising mind-power position you for greater leadership. Personal growth is the forerunner to new opportunities.

Mindfulness approach.

The counterbalance to the excessive expansion of modern times is a new mindful way of living. We bring the latest science-based mindfulness information in innovative tools for calming, slowing and centring life. We believe that saying ‘no’ is sometimes more important than saying ‘yes’.

 
 
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Naomi drew me to the treasure within. By enabling me to reclaim my power, find my voice and ditch the good girl approach to life. 

I found that in nurturing my body, finding my authentic self and living well made me able to love myself and others.

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Ruth

 

Gumptious coaching is for you if:

 
  • You have an appetite for more success
  • You want someone to support you (and make you feel valued)
  • You have potential that you want to unleash
  • You place a high value on the emotional, mental and physical well being
  • You are a leader in life or work (to us leader means mum, grandma, volunteer trustee member, not just boss)
 

Working with us you will get:

 

  • Our flexible person-centred approach. Your goals are our goals

  • Access to our bespoke toolkit of brain-based resources
  • A delighter gift (it would spoil the surprise if we told you)

Find out about our coaching packages. Or book a video call to find out if a session of coaching is right for you. Its free and there is no salesy pitch, just a good chat and a new connection.

 
 
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Working with Naomi has been a big influence on the direction of my online business. I have gone from idea to concept to launch. Naomi’s insight has shaped the brand and also shaped me as a leader. I now have confidence in what I bring and have been able to find my voice and my niche.

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Lisa

 
 
 
It was Nick's honesty that first made me think seriously about going out with him. He was brave enough to say that while he liked me it was just friendship he was pursuing. And then quite quickly after that it wasn't just friendship for either of us. 😍😍 Vulnerability and honesty are amazing character traits. Very often in life it seems like they are a disadvantage: being honest in a situation where a cover-up would have kept you out of trouble rarely seems like a smart choice. Being vulnerable and owning weaknesses in a job interview when everyone else would brag is at best uncomfortable. It might in some cases cost the job opportunity. But it keeps your integrity in tact. And integrity is the foundation for every single relationship you have. Others are always asking: is she who she says she is? Can I trust her? Honesty and vulnerability put on display your integrity and answer the question about trust. When Nick was honest with me I learned I could trust him....and look where that led!! 😁 Where can you practice honesty and vulnerability in your life? #trust #marriage #12years #vulnerability #risingstrong #integrity #lovegrows #togetherforever #teamlight #honesty
Possibly the greatest challenge before all of us is the evolution of ourselves. Everyday we must find ways to become more of who we really are. We must discover our authentic selves. And then even harder we must allow our authentic selves to be seen. This takes courage. Loads of courage. It's one thing to be rejected because of the mask you are wearing. You can swap that mask for another one that is more pleasing. But if your authentic self is rejected....then where do you go? This is the kind of courage that Brene Brown talks about in her books. The courage to be seen. It's called vulnerability. And I know that you my friends, have courage. I can tell because you are reading this far into the post. And if you have courage I know you will risk being seen. I know you will show up. And that is always involves some level of discomfort. So just now let these words penetrated I to your heart. Hold them. I think you are going to need them...... *You are enough. Just as you are*. Big love, my friends #trustyourself #couragedearheart #brenebrown #risingstrong #hope #courage #become #innerworld #growthmindset
"Joy seems to me a step beyond happiness... happiness is a sort of atmosphere you can live in sometimes, when you are lucky. Joy is a light that fills you with hope and faith and love" Adela Rogers 2 reasons I do so much deep dive work with my clients: - we clear out the sludge that has collected at the bottom of their psychies, you know the yukky stuff you don't want to look at. - we plug into their sources of joy. You know which reason I am most convinced by? Cleaning out is great. Watching the release of old pain and the relief of inner peace in the faces of my clients makes me do inner happy dances. But joy is really what this whole thing is about. YES. JOY. It's the serious stuff. Plug someone in to their sources of joy (and it has to be the ones that work for them) and you have just turbo charged their life. You have made them bloody dangerous to misery and hopelessness. If they can get really high on the stuff. Or even better if they can get high on it whenever they want they you have just set off a grenade of power and goodness. And that thing will explode for decades. Happiness comes and goes but joy is the deep well if life. Oh wow I'm feeling this so much right now. 🥳🤪🥳🤪😹🙈🙈🤩🥰 Just off to do an actual happy dance..... Big love. #happiness #joy #life #innerpeace #transformationalcoach #joyjoyjoy #morejoy #wegetto #coachinglife
She does. So do you. #empowerment #coaching #empoweringwomen #together #quotes #oneofmany
This is us. I absolutely adore those 4 people in that photo. So blessed. @wearecooper.photography did an amazing job of capturing us in the garden. I bought some bales of hay from a local farm that are now getting repurposed to keep the chickens warm. The sun shone and I think we all did too!! #familyphotoshoot #familyphotography #familylife #countryliving #winchester #hampshire #haybales #entrepreneurlife
In coaching sessions with me clients are able to release stuff that their subconscious has held in to, sometimes for years. Often we don't realise the attachments we have made. Or if we do we try to 'decide' to forget about it and that 'it doesn't matter'. Neither of these approaches work (trust me I have tried 😥😥😥). To be free from the connection (unhealthy dependency, resentment, jealousy, unforgiveness, desire for control, anger etc) we need healthy release. This is difficult to do on your own. If you mind created the unhealthy connection then you can be sure it will need another mind to create the healthy release. Good coaches see an alternative way. Good coaches lead clients to freedom. And when you are able to release.....oh the joy!!! 😀😀. When you are finally free; it feels so good!! So let's be those that set ourselves free by releasing others. Big love. #coaching #innerwisdom #subconscious #guidance #emotionalhealth #truth #quotes #subconsciousmind #freedom #peace #joy
The number of female executives has risen by 180% in 10 years, studies show. Women are now becoming bosses at a faster rate. We still have a way to go to true equality but I am grateful that we have freedom our grandmother's didnt'. And it makes me think that I want to invest in myself. To bring all of the best bits of me to my job. To sustain valuable service over the long term. To still be in the industry in 25 years time with a fantastic legacy of contribution behind me. So many women have been denied the empowerment that we have. I invest in myself by having brilliant coaches (3 of them at present). These women see the bits I can't and create the space for me to grow. I take responsibility for my own growth; it's one of the most important things I will ever do. If you don't have adequate support (emotional, practical or physical) then make it a new years resolution to invest in coaching. We all need it. Especially coaches. Big love. #empowerment #empoweringwomen #coaching #support #beyourbestself #growthmindset #personalgrowth #transformation #bossbabe #bosslady #entrepreneur #investinyourself #investing
Self awareness is the door to a lot of places. We must be continually getting to know ourselves because we are continually changing. Frozen self perception can lock us into unhelpful habits. Develop mindsight using intersection: the art of looking inwards. #coaching #innerworld #selfawareness #mindfulness #mindsight
Being an entrepreneur is a demanding way of living. But it's also extremely rewarding because of the freedom it allows. When I went back to work 2 years ago @mrnicklight designed a life that we wanted to live based around our values and aspirations. We started with desire and created opportunities for ourselves. Many people start with opportunities and try to work out their desires. This is an outside in way of thinking about the world. Circumstances define us instead of us defining circumstances. But just before you hand in your notice you need to know that this way of seeing the world invites resistance: from within, from others or from the prevailing culture. Ours is a story of meeting with obstacles and getting thwarted many times. Living from the inside out puts you at odds with the world. But it allows you to be in alignment with yourself. This is the way of life we are living. I am here to enable others to take this path too. For a chat about your circumstances or desires drop me a DM. I'm here. Big love. #entrepreneur #empowerment #inspiration #coaching #insideout #innerworld #mindfulness #alignment

 
 

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